About Us
Established since 2010 with the vision to provide a personalised quality professional pharmacy service. As independent practitioners with over 25 years of pharmacy experience both within community, industry and hospital environments. Always looking to support the communities healthcare needs. Working with local groups, community partnerships, primary and secondary care to tailor our services for our patients.
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If you’re between 40 and 74 and live in the UK, you should have a health check which we can do at our pharmacy for a nominal charge.
The health check should take around 30 minutes. A healthcare professional, will ask you a series of simple questions about your lifestyle and family history. The check is nothing to worry about and you won’t be asked any embarrassing questions or need to remove clothing.
You can also expect:
- A blood pressure test
- Your weight and height measured
- A finger prick blood test for your blood sugar levels
- AV check-this is a check of your heart using a mobile EEG monitor
The Health Check focuses on:
- Heart disease
- Diabetes
- Strokes
- Kidney disease
If you are over 65, you will also be told the signs of dementia to look out for.
After your blood pressure test, sugar level test and BMI results, the Pharmacist will be happy to offer lifestyle advice or suggest you visit your GP, if needed. They might offer ideas on how to:
- Improve your diet
- Increase your levels or frequency of physical exercise
Realising you have a problem with alcohol is the first big step to getting help.
You may need help if:
- you often feel the need to have a drink
- you get into trouble because of your drinking
- other people warn you about how much you're drinking
- you think your drinking is causing you problems
Getting the right support can be crucial to maintaining control in the future. Only relying on family, friends or carers for this often is not enough.
Ask our Pharmacist about what longer term support is available in your area. Self-help or mutual aid groups (groups such as AA or SMART Recovery groups) are accessible in most areas.
Check your blood pressure
The only way of knowing whether you have high blood pressure is to have a blood pressure test.
All adults over 40 are advised to have their blood pressure checked at least every 5 years. Getting this done is easy and could save your life.
You can get your blood pressure tested at a number of places, including at our pharmacies. If you've not been diagnosed with high blood pressure and would like to get yours checked, contact or visit one of our branches.
If we find any potential signs of high blood pressure, we will refer you to your GP for further investigation and treatment if appropriate.
Blood glucose tests, which can be conducted in our pharmacy through a simple blood test, measure the amount of glucose in your blood. Glucose is a simple sugar that provides energy for the body. The amount of sugar in the blood is controlled by a hormone called insulin, which is produced by the pancreas (a gland behind the stomach). When food is digested and enters your bloodstream, insulin moves glucose out of the blood and into cells, where it's broken down to produce energy. However, if you have diabetes, your body is unable to break down glucose into energy. This is because there's either not enough insulin to move the glucose, or the insulin produced doesn't work properly.
Although there are no lifestyle changes you can make to lower your risk of type 1 diabetes, type 2 diabetes is often linked to being overweight.
We recommend that all adults should get a cholesterol check – no matter what your age or how healthy you feel.
Your cholesterol levels depend on your genes as well as your lifestyle, so the only way to know your cholesterol numbers is to get a check.
You can have your cholesterol tested in our pharmacy using a simple blood test. This is often a finger prick test, it’s quick, you only feel a small pinch, and the results can be checked there and then. Or, you might have a small blood sample taken from your arm using a needle and syringe, you will get the result immediately.
If you have had sex without using contraception, or you think your contraception has failed, you may be able to use Emergency Hormonal Contraception (EHC). Every consultation is private and confidential and will be in a private consultation room. Our fully trained and accredited Pharmacist will supply EHC when appropriate to clients in line with the requirements of a locally agreed Patient Group Direction (PGD).
The PGD will specify the age range of clients that are eligible for the service; it may facilitate supply to young persons under 16 in appropriate circumstances. We will also provide support and advice to clients accessing the service, including advice on the avoidance of pregnancy and sexually transmitted infections (STI’s) through safer sex and condom use, advice on the use of regular contraceptive methods and provide onward signposting to services that provide long-term contraceptive methods and diagnosis and management of STI’s. * Only available if commissioned in accordance with a local agreement.
Erection problems (impotence) are very common, particularly in men over 40. It's usually nothing to worry about, but you should see a GP if it keeps happening.
Most men occasionally fail to get or keep an erection. Causes of erection problems can be stress, tiredness, anxiety or drinking too much alcohol, and it's nothing to worry about.
If it happens more often, it may be caused by physical or emotional problems.
Medicine such as sildenafil is often used by doctors to treat erectile dysfunction. It is also available from our pharmacy. You no longer need a prescription to get sildenafil. You can have a private consultation with our pharmacist to make sure it's safe for you to take it.
It is important that you take the right dose of your prescribed medicines at the right time each day to get the most from your medicines to control your condition(s) as much as possible. This can sometimes be difficult if you take more than one medicine. One way in which this can be made easier is for your medicines to be supplied in a Monitored Dosage System, which provides you with a separate compartment for each dosage time of the day.
A monitored dosage system (MDS) is a medication storage device designed to simplify the administration of solid oral dose medication, especially for those on multiple medications. It aims to address the issues of difficulty accessing medication due to sight impairment or other disability and/or forgetfulness.
MDS devices are usually a variation on the design of a box or a blister pack, divided into days of the week with several compartments per day to allow for the different timing of doses such as breakfast, lunch, dinner and bedtime.
Our Pharmacist can help identify which patients this type of system would be suitable for.
MDS may be suitable for patients in the following circumstances:
- You struggle to organise medications and find it difficult to remember to take them at the correct time each day
- You have a large number of medications to take each day
- You find it difficult to remove medication from its packaging
- You have a carer who helps you to ensure you take your medicines correctly.
Ask a member of our pharmacy team about whether this service would benefit you or whether there is another course of action, which may be of more help.
You can have a free NHS flu Jab at our pharmacy:
• If you are 50 years of age or over before 31 March 2022
• If you are pregnant
• If you are a carer
If you have certain medical conditions including:
• Asthma
• Chronic Respiratory Disease
• Heart Disease
• Diabetes
• Kidney Disease
• Liver Disease
• Neurological Disease
When you are prescribed a new medicine by your doctor our pharmacists can offer support and advice to ensure you take the new medication as prescribed without suffering any unwanted side effects or explain any further questions you may have. We usually do this by keeping in contact with you during the first 4 weeks of your new medicine being prescribed.
The service is only available for people living in England, and only for those who have been prescribed a new medicine for the conditions listed:
- asthma
- chronic obstructive pulmonary disease (COPD)
- type 2 diabetes
- high blood pressure
- people who have been given a new blood-thinning medicine
The NMS can help:
- improve your adherence (taking your medicines correctly) which will generally lead to better health outcomes
- increase your engagement with your condition and medicines, supporting you to make decisions about your treatment and self-management
- reduce medicines wastage
- reduce hospital admissions due to adverse events from medicines
Services we offer include:
- Complete and effective ordering of Medication and Appliances
- Fast and efficient Delivery Service
- Safe Storage of Medication
- Thorough Record Keeping for any Audit purposes
- Highly trained and experienced staff who understand the demands of a Nursing/Care home
- Medicines Use Review for your residents
- Help with training and development of your staff
We provide a palliative care service. Palliative care drugs can sometimes be required quickly and this service ensures that there is appropriate access to a range of palliative care drugs, particularly outside of normal opening hours, and when treatment is needed urgently.
Many of the drugs used in palliative care are not usually used for other conditions and are often not stocked in community pharmacies. As a palliative care service provider we hold a stock of palliative care drugs for when needed right away. The service is suitable for patients receiving palliative care and those providing their care.
With the rules and guidelines regarding passport photos constantly changing, you need a reliable photo printing service that can be flexible and continuously adapt. Here at Sahara Pharmacy we are Passport photo and Photo ID specialists, and we give our guarantee of a professional service.
As well as Passport photos, we take ID Photos for proof of age, student cards, driving licences etc. Our service is offered to both adults and children of any age.
Our ID and Passport photos are taken and printed while you wait. You can preview your photo before it is printed so you are 100% satisfied.
We keep records of all your prescriptions dispensed by us as well as records of other services we provide to you. This helps us check for possible problems, such as reactions between medicines and will help us deal with any queries you may have. Our computer allows us to keep these records. We are registered with The Information Commissioners Office and comply with the Data Protection Act and the NHS code of practice on confidentiality. If you want to discuss the records we keep, please ask to speak to a member of staff or the pharmacist.
How can I delay my period?
There's no guaranteed way to delay your period, but it may be possible if you take the combined contraceptive pill. If you take a combined contraceptive pill, you can delay your period by taking 2 packets back-to-back.
How you do this will depend on which pill you take. Examples are:
- monophasic 21-day pills, such as Microgynon and Cilest – you take a combined pill for 21 days, followed by 7 days without pills, when you have a bleed (period). To delay your period, start a new packet of pills straight after you finish the last pill and miss out the 7-day break.
- everyday (ED) pills, such as Microgynon ED and Lorynon ED – you take a combined pill every day. The first 21 pills are active pills and the next 7 pills are inactive or dummy pills, when you have your period. To delay your period, miss out and throw away the dummy pills, and start the active pills in a new packet straight away.
- phasic 21-day pills, such as Binovium, Qlaira and Logynon – the mix of hormones in each pill is different, depending on which phase you're in. You need to take these pills in the correct order to have effective contraception. Ask your pharmacist, community contraception clinic or GP for more information.
Taking your contraceptive pills in the ways described above will not affect how they work as contraceptives. If you're not sure which pill you're on or which pills in the packet to miss out, speak to our pharmacist, community contraception clinic or GP.
Avoid taking more than 2 packs without a break, unless your GP says you can.
There's a risk you could experience side effects, such as:
- feeling sick
- being sick
- diarrhoea
- unexpected vaginal bleeding
Progestogen-only contraceptive pill
If you're taking a progestogen-only contraceptive pill, you cannot delay your period by taking 2 packets back-to-back. You may be able to switch to the combined contraceptive pill or take another medication to delay your period. If you're not sure which type of pill you're taking, speak to our pharmacist.
If you do not take a contraceptive pill
See your GP for advice if you want to delay your period and you're not taking the combined contraceptive pill.
After consultation our pharmacists are able to prescribe medication called norethisterone to delay your period, you will be advised you when to take norethisterone and for how long. You'll usually be prescribed 3 norethisterone tablets a day, starting 3 to 4 days before you expect your period to begin. Your period should arrive 2 to 3 days after you stop taking the medication. Please note, Norethisterone does not act as a contraceptive when used in this way, so you could still get pregnant. You'll need to use another type of contraceptive, such as a condom. Norethisterone may not be suitable if you have a history of blood clots.
How well it works in delaying periods also varies between women. Some women taking norethisterone have reported side effects, such as:
- breast tenderness
- nausea
- breast tenderness
- nausea
- headache
- disturbances in mood and sex drive
- headache
- disturbances in mood and sex drive
Switching to, or starting, the combined contraceptive pill
If you currently use another type of contraception, switching to the combined contraceptive pill will allow you to delay your period. You may also be able to start taking the combined pill if you do not already use contraception. You may need to start taking this pill several weeks before the time when you want to delay your period, and it's not suitable for everyone. If you're switching to or starting the combined contraceptive pill, you might need to use additional contraception during the first few days of taking it.
Ask our pharmacist for more information and advice.
You can carry out most pregnancy tests from the first day of a missed period. If you don't know when your next period is due, do the test at least 21 days after you last had unprotected sex.
Some very sensitive pregnancy tests can be used even before you miss a period, from as early as 8 days after conception.
You can do a pregnancy test in our pharmacy on a sample of urine collected at any time of the day. It doesn't have to be in the morning.
This service is confidential.
We recommend you consider getting a flub jab If you don't qualify for an NHS vaccination but are:
- susceptible to colds and chest infections
- are self employed and unable to afford time off work
- would like to protect yourself from flu during peak season
This service is available on a walk in basis without an appointment and there is a charge but please call the pharmacy first.
The tobacco epidemic is one of the biggest public health threats we have ever faced, killing more than 8 million people a year around the world. According to the NHS, in the UK alone, smoking kills over 80,000 people every year and a further 500,000 people are admitted into hospital as a direct result of smoking.
Smoking has been linked to countless conditions from depression, infertility and asthma, to the more serious conditions such as lung cancer, emphysema and heart disease. It’s really not surprising that this is the case when you consider how many harmful substances there are in a cigarette. They have thousands of different chemicals, some of which are carcinogenic (cancer causing), and examples of others being acetone (used as nail polish remover), lead and cadmium (a highly toxic metal.)
The truth of the matter is, we all know how bad smoking is for our health, and a majority of smokers will say that they want to quit but giving up can be hard. Especially without the right help and support. That’s where our friendly and professional staff come in!
There is now more support than ever before, not just in the form of information, but also products designed to reduce cravings and to fight off any of the horrible withdrawal symptoms. One of the developments has been the introduction of Nicotine replacement therapy (NRT.) There are a variety of NRT products available:
- Patches
- Gum
- Inhalators
- Mouth Sprays
- Nasal Sprays
- Tablets
- Lozenges
Smoking is addictive because of the nicotine in cigarettes. That is why it is hard to quit. By starting one or even a combination of the above therapies, they will give a smoker a dose of nicotine in their blood. This reduces the nicotine withdrawal symptoms and cravings, whilst they break away from the psychological habit of smoking.
Our staff can advise you on the best way to kick your smoking habit. By coming in to our store our trained pharmacist will provide you with a free consultation, asking you questions such as how many cigarettes you smoke in a day and what triggers the need for a cigarette etc. By determining your ‘level of nicotine addiction’ the pharmacist will then be able to offer their advice on what they think would work best for you.
The pharmacist may even offer advice in other forms, for example, letting you know about any local support groups, advising you to take up a hobby or even suggesting a routine to start you off.
The benefit of having this support is that we are there 7 days a week whenever you need help, or even just a friendly professional to speak with. It is a proven fact that if you receive support while trying to stop smoking your chance for success is greatly increased.
We can provide a supervised consumption service, usually in the private consultation room in the pharmacy.
Going abroad and need to know which vaccinations you require or need advice on precautions?
We provide travel consultations with experienced staff who will assess the impact of any pre-existing medical conditions on your vaccine requirements. Our competitive pricing and easily accessible location makes us your first choice for all your travel needs
- Expert Travel Consultation
- Hajj and Umrah
- Full range of vaccines in stock including ACWY
- Anti-malarials dispensed on site
- Walk In or Book Over the phone
- We offer a wide range of services at competitive prices
- Our friendly team comprises of healthcare experts including pharmacists
Walk in for a free travel health consultation in our designated private consultation rooms today. We look forward to welcoming you and helping you with all your travel healthcare needs.
A pre-travel risk assessment provides a good opportunity to discuss travel-associated risk management with your pharmacist.
You'll need to contact us to arrange this, ideally 6 to 8 weeks before you leave. If your trip is sooner, contact us anyway as we may still be able to help and could provide vital health information.
During the assessment, we will:
- confirm if you're up-to-date with your routine immunisations
- assess your particular health risks
- recommend any vaccines and/or anti-malarial tablets you may need
All Vaccines come with a Certificate.
Altitude Sickness - the mildest form being acute mountain sickness (AMS), is the negative health effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. Symptoms may include headaches, vomiting, tiredness, trouble sleeping, and dizziness.
Cholera – Common in Africa, Central America and Asia, cholera is an infection spread by bacteria in contaminated food and water.
Diphtheria, Poliomyelitis and Tetanus - This diphtheria, polio and tetanus vaccine may also be recommended if you're travelling to an area of the world where there is a high risk of contracting these diseases, or poor access to medical care, and you haven't had a booster in the last ten years.
Hepatitis A – Contaminated faecal matter spreads hepatitis A, a disease often caught via infected food and water and common across in Africa, Asia, the Middle East and South America.
Hepatitis B – Unprotected sex is usually responsible for hepatitis A infection, along with sharing needles, visiting dirty tattoo parlours, unhygienic barbers shops and nail salons. It’s common in both undeveloped and developed countries.
Japanese Encephalitis – Spread by mosquitoes, there’s no cure for this disease found across South East Asia, Japan, and tropical regions of Australia. There are also occasional epidemics in China and India.
Malaria – A highly dangerous disease spread by infected mosquitoes, malaria is common in the equatorial tropics and subtropics.
Meningitis; ACWY Vaccination for Hajj or Umrah – A bacterial infection, this disease tends to be commonest in sub-Saharan Africa. But it’s also sometimes found where it’s crowded and where there’s imperfect hygiene, for example universities and army camps.
Rabies – Infected animal and human bites and scratches spread this awful disease, which is particularly common in Thailand, Brazil and India.
Tick-borne Encephalitis – A tick-borne virus found in eastern, northern and central Europe as well as eastern Russia, east Asia, China and Japan.
Typhoid – Bacteria are responsible for this infection and it’s found throughout the world, a risk wherever sanitation and hygiene are poor.
If you’re between 40 and 74 and live in the UK, you should have a health check which we can do at our pharmacy for a nominal charge.
The health check should take around 30 minutes. A healthcare professional, will ask you a series of simple questions about your lifestyle and family history. The check is nothing to worry about and you won’t be asked any embarrassing questions or need to remove clothing.
You can also expect:
- A blood pressure test
- Your weight and height measured
- A finger prick blood test for your blood sugar levels
- AV check-this is a check of your heart using a mobile EEG monitor
The Health Check focuses on:
- Heart disease
- Diabetes
- Strokes
- Kidney disease
If you are over 65, you will also be told the signs of dementia to look out for.
After your blood pressure test, sugar level test and BMI results, the Pharmacist will be happy to offer lifestyle advice or suggest you visit your GP, if needed. They might offer ideas on how to:
- Improve your diet
- Increase your levels or frequency of physical exercise
Realising you have a problem with alcohol is the first big step to getting help.
You may need help if:
- you often feel the need to have a drink
- you get into trouble because of your drinking
- other people warn you about how much you're drinking
- you think your drinking is causing you problems
Getting the right support can be crucial to maintaining control in the future. Only relying on family, friends or carers for this often is not enough.
Ask our Pharmacist about what longer term support is available in your area. Self-help or mutual aid groups (groups such as AA or SMART Recovery groups) are accessible in most areas.
Check your blood pressure
The only way of knowing whether you have high blood pressure is to have a blood pressure test.
All adults over 40 are advised to have their blood pressure checked at least every 5 years. Getting this done is easy and could save your life.
You can get your blood pressure tested at a number of places, including at our pharmacies. If you've not been diagnosed with high blood pressure and would like to get yours checked, contact or visit one of our branches.
If we find any potential signs of high blood pressure, we will refer you to your GP for further investigation and treatment if appropriate.
Blood glucose tests, which can be conducted in our pharmacy through a simple blood test, measure the amount of glucose in your blood. Glucose is a simple sugar that provides energy for the body. The amount of sugar in the blood is controlled by a hormone called insulin, which is produced by the pancreas (a gland behind the stomach). When food is digested and enters your bloodstream, insulin moves glucose out of the blood and into cells, where it's broken down to produce energy. However, if you have diabetes, your body is unable to break down glucose into energy. This is because there's either not enough insulin to move the glucose, or the insulin produced doesn't work properly.
Although there are no lifestyle changes you can make to lower your risk of type 1 diabetes, type 2 diabetes is often linked to being overweight.
We recommend that all adults should get a cholesterol check – no matter what your age or how healthy you feel.
Your cholesterol levels depend on your genes as well as your lifestyle, so the only way to know your cholesterol numbers is to get a check.
You can have your cholesterol tested in our pharmacy using a simple blood test. This is often a finger prick test, it’s quick, you only feel a small pinch, and the results can be checked there and then. Or, you might have a small blood sample taken from your arm using a needle and syringe, you will get the result immediately.
If you have had sex without using contraception, or you think your contraception has failed, you may be able to use Emergency Hormonal Contraception (EHC). Every consultation is private and confidential and will be in a private consultation room. Our fully trained and accredited Pharmacist will supply EHC when appropriate to clients in line with the requirements of a locally agreed Patient Group Direction (PGD).
The PGD will specify the age range of clients that are eligible for the service; it may facilitate supply to young persons under 16 in appropriate circumstances. We will also provide support and advice to clients accessing the service, including advice on the avoidance of pregnancy and sexually transmitted infections (STI’s) through safer sex and condom use, advice on the use of regular contraceptive methods and provide onward signposting to services that provide long-term contraceptive methods and diagnosis and management of STI’s. * Only available if commissioned in accordance with a local agreement.
Erection problems (impotence) are very common, particularly in men over 40. It's usually nothing to worry about, but you should see a GP if it keeps happening.
Most men occasionally fail to get or keep an erection. Causes of erection problems can be stress, tiredness, anxiety or drinking too much alcohol, and it's nothing to worry about.
If it happens more often, it may be caused by physical or emotional problems.
Medicine such as sildenafil is often used by doctors to treat erectile dysfunction. It is also available from our pharmacy. You no longer need a prescription to get sildenafil. You can have a private consultation with our pharmacist to make sure it's safe for you to take it.
It is important that you take the right dose of your prescribed medicines at the right time each day to get the most from your medicines to control your condition(s) as much as possible. This can sometimes be difficult if you take more than one medicine. One way in which this can be made easier is for your medicines to be supplied in a Monitored Dosage System, which provides you with a separate compartment for each dosage time of the day.
A monitored dosage system (MDS) is a medication storage device designed to simplify the administration of solid oral dose medication, especially for those on multiple medications. It aims to address the issues of difficulty accessing medication due to sight impairment or other disability and/or forgetfulness.
MDS devices are usually a variation on the design of a box or a blister pack, divided into days of the week with several compartments per day to allow for the different timing of doses such as breakfast, lunch, dinner and bedtime.
Our Pharmacist can help identify which patients this type of system would be suitable for.
MDS may be suitable for patients in the following circumstances:
- You struggle to organise medications and find it difficult to remember to take them at the correct time each day
- You have a large number of medications to take each day
- You find it difficult to remove medication from its packaging
- You have a carer who helps you to ensure you take your medicines correctly.
Ask a member of our pharmacy team about whether this service would benefit you or whether there is another course of action, which may be of more help.
You can have a free NHS flu Jab at our pharmacy:
• If you are 50 years of age or over before 31 March 2022
• If you are pregnant
• If you are a carer
If you have certain medical conditions including:
• Asthma
• Chronic Respiratory Disease
• Heart Disease
• Diabetes
• Kidney Disease
• Liver Disease
• Neurological Disease
When you are prescribed a new medicine by your doctor our pharmacists can offer support and advice to ensure you take the new medication as prescribed without suffering any unwanted side effects or explain any further questions you may have. We usually do this by keeping in contact with you during the first 4 weeks of your new medicine being prescribed.
The service is only available for people living in England, and only for those who have been prescribed a new medicine for the conditions listed:
- asthma
- chronic obstructive pulmonary disease (COPD)
- type 2 diabetes
- high blood pressure
- people who have been given a new blood-thinning medicine
The NMS can help:
- improve your adherence (taking your medicines correctly) which will generally lead to better health outcomes
- increase your engagement with your condition and medicines, supporting you to make decisions about your treatment and self-management
- reduce medicines wastage
- reduce hospital admissions due to adverse events from medicines
Services we offer include:
- Complete and effective ordering of Medication and Appliances
- Fast and efficient Delivery Service
- Safe Storage of Medication
- Thorough Record Keeping for any Audit purposes
- Highly trained and experienced staff who understand the demands of a Nursing/Care home
- Medicines Use Review for your residents
- Help with training and development of your staff
We provide a palliative care service. Palliative care drugs can sometimes be required quickly and this service ensures that there is appropriate access to a range of palliative care drugs, particularly outside of normal opening hours, and when treatment is needed urgently.
Many of the drugs used in palliative care are not usually used for other conditions and are often not stocked in community pharmacies. As a palliative care service provider we hold a stock of palliative care drugs for when needed right away. The service is suitable for patients receiving palliative care and those providing their care.
With the rules and guidelines regarding passport photos constantly changing, you need a reliable photo printing service that can be flexible and continuously adapt. Here at Sahara Pharmacy we are Passport photo and Photo ID specialists, and we give our guarantee of a professional service.
As well as Passport photos, we take ID Photos for proof of age, student cards, driving licences etc. Our service is offered to both adults and children of any age.
Our ID and Passport photos are taken and printed while you wait. You can preview your photo before it is printed so you are 100% satisfied.
We keep records of all your prescriptions dispensed by us as well as records of other services we provide to you. This helps us check for possible problems, such as reactions between medicines and will help us deal with any queries you may have. Our computer allows us to keep these records. We are registered with The Information Commissioners Office and comply with the Data Protection Act and the NHS code of practice on confidentiality. If you want to discuss the records we keep, please ask to speak to a member of staff or the pharmacist.
How can I delay my period?
There's no guaranteed way to delay your period, but it may be possible if you take the combined contraceptive pill. If you take a combined contraceptive pill, you can delay your period by taking 2 packets back-to-back.
How you do this will depend on which pill you take. Examples are:
- monophasic 21-day pills, such as Microgynon and Cilest – you take a combined pill for 21 days, followed by 7 days without pills, when you have a bleed (period). To delay your period, start a new packet of pills straight after you finish the last pill and miss out the 7-day break.
- everyday (ED) pills, such as Microgynon ED and Lorynon ED – you take a combined pill every day. The first 21 pills are active pills and the next 7 pills are inactive or dummy pills, when you have your period. To delay your period, miss out and throw away the dummy pills, and start the active pills in a new packet straight away.
- phasic 21-day pills, such as Binovium, Qlaira and Logynon – the mix of hormones in each pill is different, depending on which phase you're in. You need to take these pills in the correct order to have effective contraception. Ask your pharmacist, community contraception clinic or GP for more information.
Taking your contraceptive pills in the ways described above will not affect how they work as contraceptives. If you're not sure which pill you're on or which pills in the packet to miss out, speak to our pharmacist, community contraception clinic or GP.
Avoid taking more than 2 packs without a break, unless your GP says you can.
There's a risk you could experience side effects, such as:
- feeling sick
- being sick
- diarrhoea
- unexpected vaginal bleeding
Progestogen-only contraceptive pill
If you're taking a progestogen-only contraceptive pill, you cannot delay your period by taking 2 packets back-to-back. You may be able to switch to the combined contraceptive pill or take another medication to delay your period. If you're not sure which type of pill you're taking, speak to our pharmacist.
If you do not take a contraceptive pill
See your GP for advice if you want to delay your period and you're not taking the combined contraceptive pill.
After consultation our pharmacists are able to prescribe medication called norethisterone to delay your period, you will be advised you when to take norethisterone and for how long. You'll usually be prescribed 3 norethisterone tablets a day, starting 3 to 4 days before you expect your period to begin. Your period should arrive 2 to 3 days after you stop taking the medication. Please note, Norethisterone does not act as a contraceptive when used in this way, so you could still get pregnant. You'll need to use another type of contraceptive, such as a condom. Norethisterone may not be suitable if you have a history of blood clots.
How well it works in delaying periods also varies between women. Some women taking norethisterone have reported side effects, such as:
- breast tenderness
- nausea
- breast tenderness
- nausea
- headache
- disturbances in mood and sex drive
- headache
- disturbances in mood and sex drive
Switching to, or starting, the combined contraceptive pill
If you currently use another type of contraception, switching to the combined contraceptive pill will allow you to delay your period. You may also be able to start taking the combined pill if you do not already use contraception. You may need to start taking this pill several weeks before the time when you want to delay your period, and it's not suitable for everyone. If you're switching to or starting the combined contraceptive pill, you might need to use additional contraception during the first few days of taking it.
Ask our pharmacist for more information and advice.
You can carry out most pregnancy tests from the first day of a missed period. If you don't know when your next period is due, do the test at least 21 days after you last had unprotected sex.
Some very sensitive pregnancy tests can be used even before you miss a period, from as early as 8 days after conception.
You can do a pregnancy test in our pharmacy on a sample of urine collected at any time of the day. It doesn't have to be in the morning.
This service is confidential.
We recommend you consider getting a flub jab If you don't qualify for an NHS vaccination but are:
- susceptible to colds and chest infections
- are self employed and unable to afford time off work
- would like to protect yourself from flu during peak season
This service is available on a walk in basis without an appointment and there is a charge but please call the pharmacy first.
The tobacco epidemic is one of the biggest public health threats we have ever faced, killing more than 8 million people a year around the world. According to the NHS, in the UK alone, smoking kills over 80,000 people every year and a further 500,000 people are admitted into hospital as a direct result of smoking.
Smoking has been linked to countless conditions from depression, infertility and asthma, to the more serious conditions such as lung cancer, emphysema and heart disease. It’s really not surprising that this is the case when you consider how many harmful substances there are in a cigarette. They have thousands of different chemicals, some of which are carcinogenic (cancer causing), and examples of others being acetone (used as nail polish remover), lead and cadmium (a highly toxic metal.)
The truth of the matter is, we all know how bad smoking is for our health, and a majority of smokers will say that they want to quit but giving up can be hard. Especially without the right help and support. That’s where our friendly and professional staff come in!
There is now more support than ever before, not just in the form of information, but also products designed to reduce cravings and to fight off any of the horrible withdrawal symptoms. One of the developments has been the introduction of Nicotine replacement therapy (NRT.) There are a variety of NRT products available:
- Patches
- Gum
- Inhalators
- Mouth Sprays
- Nasal Sprays
- Tablets
- Lozenges
Smoking is addictive because of the nicotine in cigarettes. That is why it is hard to quit. By starting one or even a combination of the above therapies, they will give a smoker a dose of nicotine in their blood. This reduces the nicotine withdrawal symptoms and cravings, whilst they break away from the psychological habit of smoking.
Our staff can advise you on the best way to kick your smoking habit. By coming in to our store our trained pharmacist will provide you with a free consultation, asking you questions such as how many cigarettes you smoke in a day and what triggers the need for a cigarette etc. By determining your ‘level of nicotine addiction’ the pharmacist will then be able to offer their advice on what they think would work best for you.
The pharmacist may even offer advice in other forms, for example, letting you know about any local support groups, advising you to take up a hobby or even suggesting a routine to start you off.
The benefit of having this support is that we are there 7 days a week whenever you need help, or even just a friendly professional to speak with. It is a proven fact that if you receive support while trying to stop smoking your chance for success is greatly increased.
We can provide a supervised consumption service, usually in the private consultation room in the pharmacy.
Going abroad and need to know which vaccinations you require or need advice on precautions?
We provide travel consultations with experienced staff who will assess the impact of any pre-existing medical conditions on your vaccine requirements. Our competitive pricing and easily accessible location makes us your first choice for all your travel needs
- Expert Travel Consultation
- Hajj and Umrah
- Full range of vaccines in stock including ACWY
- Anti-malarials dispensed on site
- Walk In or Book Over the phone
- We offer a wide range of services at competitive prices
- Our friendly team comprises of healthcare experts including pharmacists
Walk in for a free travel health consultation in our designated private consultation rooms today. We look forward to welcoming you and helping you with all your travel healthcare needs.
A pre-travel risk assessment provides a good opportunity to discuss travel-associated risk management with your pharmacist.
You'll need to contact us to arrange this, ideally 6 to 8 weeks before you leave. If your trip is sooner, contact us anyway as we may still be able to help and could provide vital health information.
During the assessment, we will:
- confirm if you're up-to-date with your routine immunisations
- assess your particular health risks
- recommend any vaccines and/or anti-malarial tablets you may need
All Vaccines come with a Certificate.
Altitude Sickness - the mildest form being acute mountain sickness (AMS), is the negative health effect of high altitude, caused by rapid exposure to low amounts of oxygen at high elevation. Symptoms may include headaches, vomiting, tiredness, trouble sleeping, and dizziness.
Cholera – Common in Africa, Central America and Asia, cholera is an infection spread by bacteria in contaminated food and water.
Diphtheria, Poliomyelitis and Tetanus - This diphtheria, polio and tetanus vaccine may also be recommended if you're travelling to an area of the world where there is a high risk of contracting these diseases, or poor access to medical care, and you haven't had a booster in the last ten years.
Hepatitis A – Contaminated faecal matter spreads hepatitis A, a disease often caught via infected food and water and common across in Africa, Asia, the Middle East and South America.
Hepatitis B – Unprotected sex is usually responsible for hepatitis A infection, along with sharing needles, visiting dirty tattoo parlours, unhygienic barbers shops and nail salons. It’s common in both undeveloped and developed countries.
Japanese Encephalitis – Spread by mosquitoes, there’s no cure for this disease found across South East Asia, Japan, and tropical regions of Australia. There are also occasional epidemics in China and India.
Malaria – A highly dangerous disease spread by infected mosquitoes, malaria is common in the equatorial tropics and subtropics.
Meningitis; ACWY Vaccination for Hajj or Umrah – A bacterial infection, this disease tends to be commonest in sub-Saharan Africa. But it’s also sometimes found where it’s crowded and where there’s imperfect hygiene, for example universities and army camps.
Rabies – Infected animal and human bites and scratches spread this awful disease, which is particularly common in Thailand, Brazil and India.
Tick-borne Encephalitis – A tick-borne virus found in eastern, northern and central Europe as well as eastern Russia, east Asia, China and Japan.
Typhoid – Bacteria are responsible for this infection and it’s found throughout the world, a risk wherever sanitation and hygiene are poor.
Bradford
West Yorkshire
BD9 5HB
